Preventing Drowning and Near-Drowning Incidents
Sunshine, cool water, and good times – sounds like the perfect day, right? Whether you’re planning a lazy float down the river on an inner tube, paddling a canoe, navigating rapids, or finding your balance on a SUP board, getting out on the water is fantastic. But just like any adventure, a little know-how goes a long way in keeping the fun flowing. Stay safe on the water by learning essential tips for boating or swimming and preventing drowning or near-drowning incidents.
Think of the water as a refreshing escape, but one that demands a little respect. Things can turn serious quickly if we don’t take the right precautions. So, let’s dive into some easy tips to make sure your water adventures are all smiles and splashy memories!
Your #1 Asset: Your PFD!
Wear a PFD (Personal Flotation Device), It’s your ultimate water safety companion.
- Even strong swimmers need one! Water conditions can change in a flash, and fatigue can set in suddenly.
- Tubing? PFD up! That leisurely float can take an unexpected turn.
- Mixing drinks and the water? Definitely PFD up! Alcohol and water activities are a risky mix – a PFD adds a crucial layer of safety.
Get the Right Fit for Your PFD
A properly fitting PFD should feel like a snug hug. Ensure all buckles are clicked and zippers zipped. If you can’t click ‘em, size up. Have a friend double-check you’ve secured them all. A quick test, if your friend lifts up the shoulder straps, your PFD should not rise above your ears. If it does, size down.
NRS PFD fitting video:
Coast Guard PFD Types: https://uscgboating.org/images/howtochoosetherightlifejacket_brochure.pdf
Fall In? Don’t Panic – Take a Breath!
Panicking in the water can make it much harder for your friends to rescue you and therefore increases the risk of drowning. When you first fall in, try to take 5 steady breaths. Cold water temperatures can shock your system, so managing your breath is the best way to stay in control.
Navigating Different Waters:
In the River: Respect the Current
- #1 Rule: Don’t stand up in the river. The current can be surprisingly strong, and many potential hazards are hidden underwater which can trap your feet.
- Passive Swimmer: If you fall in and are being carried by the current, keep your head up, look towards the sky, and point your feet downstream. Never try to stand up in the current. Use your hands to navigate around potential hazards and your feet to gently push off and protect you from large rocks.
- Active Swimmer: An active swimmer is someone who is swimming aggressively, either against the current, towards the boat or shore, or in an attempt to avoid a hazard.
On the Lake: Stay with Your Craft
Stay calm and try to stay close to your boat or board. If you can’t get back in or on your craft from the water, check if you’re near the shore to swim back or signal for help on the lake.
Eyes on the Little Ones!
Keep a close watch on children and ensure they stay a safe distance from the water’s edge. Young children should always wear a properly fitted PFD when playing in or around the water.
Lend a Helping Hand (Safely!)
If someone needs help in the water, remember these steps:
- Within arm’s reach? Extend a hand, paddle, or something that floats to pull them closer.
- A little further? Use a throw bag from the shore or a larger boat.
How to use a throw bag: https://www.nrs.com/learn/toss-rescue-throw-bag
- Don’t become a victim yourself! Never put your own life in danger to save someone else. Don’t become a second swimmer in the scenario. Assess the situation and call for help if needed.
Understanding and Responding to Drowning
- Active Drowning: The person is struggling and may be able to reach for help. Offer a hand, paddle, or flotation device.
- Passive Drowning: The person is no longer struggling and may be unresponsive. Get them to shore or a boat ASAP. If they’re not breathing, start rescue breaths immediately, followed by CPR.
Drowning Victim Rescue Techniques:
1. Get the victim out of the water.
2. Perform CPR: Begin with 2 rescue breaths followed by 30 chest compressions, and continue this cycle.
a. Establish an airway: Ensure the airway is open by tilting the head back and lifting the chin.
b. Use rescue breaths: Deliver breaths to provide oxygen to the brain.
c. Perform compressions: Pump the chest to circulate blood.
3. Watch for Water in the lungs: Be prepared for the victim to cough up water or vomit.
a. Roll onto the side: If the victim vomits, roll them onto their side to help clear their airway.
4. Treat for hypothermia: Even in warmer weather, the victim may be cold and need to be warmed up.
CPR Resources:
Need to Call for Help?
- No cell service? This is where technology like satellite phones, InReach devices, or Apple SOS can be lifesavers.
- No tech? Your best bet might be to hike out to the nearest road where you can get a signal or flag down a passing car.
The Golden Rule: Look Out for Each Other!
Out on the water, we’re all in it together. Keep an eye on your fellow adventurers and lend a hand if needed. Use these tips to help prevent drowning and near-drowning incidents. A little bit of awareness and caution ensures everyone has a fun and safe time splashing around!
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